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Ingredient
Frito Pie
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1/2 packages
Frito Chips
1 can
Pinto beans
1/3 block
of Cheese
1 can
Small rotel
1 dash
Chili Powder
1 pinch
Cumin
1 tsp
Creole
1/2 lb
favorite smoked meat
1 dash
Garlic Powder
1/3
Onion
1/3
Bell Pepper
Cooking instructions
* Step 1
Begin bringing can of beans in juice to heat. Once they are warm enough, try to mash to desired consistency.
* Step 2
While beans are warming, chop cooked meat to be added.
* Step 3
Add all of ingredients scepter chips and cheese.
* Step 4
Make a bowl of Frito chips and sallow mixture on.
* Step 5
Top with cheese.
* Step 6
Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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