Meatballs
Ingredient
Food ration :
5 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
1. Wash Minced meat and drain water out
* Step 2
Place minced meat in a large mixing bowl. Add gram flour to it and knead the meat. You can use a food processor to mix the meat with flour thoroughly.
* Step 3
After the meat+flour mixture is done, take out in your mixer bowl
* Step 4
Now add one egg, and all the spices. Again mix and knead
* Step 5
Chop the onion, green chilies and coriander separately
* Step 6
Add the chopped onion, chilli and fresh coriander mix to the meat and use the food processor to mix the meat and the vegetable mix thoroughly
* Step 7
Now use the finaly mixed mince mix to make small meatballs. Keep them small so that they can be cooked thoroughly
* Step 8
Take a deep wok. Put in enough oil for deep frying
* Step 9
On a low to medium flame, put your meatballs in the warmed up oil and fry for 10 to 15 minutes. Keep the flame in check so that meatballs don't get brown too quickly
* Step 10
On browning, your meatballs are ready.Dish out. Serve with ketchup or BBQ Sauce as a dip
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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