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Ingredient
Cheesy chicken and little tree casserole
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Chef :
heidi.clacyCheesy chicken and little tree casserole
Great, tasty way to get greens into the kids.
Ingredient
1 head
of broccoli, chopped
3/4 cup
sour cream
4 tbsp
cream cheese
1 cup
tasty cheese, grated
1/4 cup
parmesan cheese
1 cup
chicken stock
1/4 cup
milk
1/2 tsp
garlic powder
1/2 cup
tasty cheese, grated extra
1 small
amount of ground black pepper
Cooking instructions
* Step 1
While the broccoli is being steamed or boiled (not too much, you still want it slightly crunchy), rip the meat off the chicken in small pieces
* Step 2
In a medium saucepan, heat chicken stock until boiling. Reduce heat to low and stir in sour cream, cream cheese and milk. When dissolved, add cheeses, garlic powder and approximately 1/8 tsp ground cracked pepper. Whisk until smooth
* Step 3
Pour half the sauce into the bottom of a rectangular casserole dish
* Step 4
Layer the chicken and broccoli over this and pour the remaining sauce over the top and sprinkle with the extra tasty cheese and a more parmesan (not too much or the flavour can become too strong and salty)
* Step 5
Bake at 180°C for 15-20 minutes
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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