Pasta Shirataki with zucchini sauce
Introduce
Chef :
Themis Themis
Pasta Shirataki with zucchini sauce
Eating pasta with less calories
Cooking instructions
* Step 1
First put water in a pot and let it boil for the pasta. Organize your ingredients.
* Step 2
Slice the zucchini and put them in a hot pan with the olive oil. Cook them in medium heat till they get soft.
* Step 3
Cut in small pieces the tomatoes
* Step 4
When the water is boiled put the 125 gr of Shirataki pasta in for around 10 min in medium heat.
* Step 5
Add some water around 30 ml and the tomatoes.
* Step 6
When the pasta is boiled filter the water out and add the pasta in the sauce pan.
* Step 7
Let it mix and stir it for around 4-5 min. Serve with or without cheese. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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