Lasagna
Ingredient
Food ration :
5-6 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
Smash garlic and throw in pan and heat oil
* Step 3
Chop veggies and throw in with meat.
* Step 6
In a bowl, mix all cheeses and parsley
* Step 7
Line baking dish with oil.
* Step 8
Spread meat sauce along the bottom.
* Step 9
Place uncooked lasagna noodles to create a layer.
* Step 10
Cover with a layer of meat sauce.
* Step 11
Add a layer of cheese mix.
* Step 12
Continue the pattern until you run out of sauce or space.
* Step 14
Bake 350° for 50mins. Remove foil and bake another 10 mins.
* Step 15
Let sit for 10 mins before serving.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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