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Ingredient
Sprouts Healthy Salad
Introduce
Ingredient
1 cup
steamed sprouts
1 cup
boiled potatoes
As needed
Karri Pata / curry leaves
1 cup
pomegranate seeds
1 cup
chopped onions
1 cup
tomatoes
1 cup
peanuts
1 cup
chopped cucumber
To taste
Salt accd
To taste
Red chilli powder accd
1 tsp
Lemon juice
2 tsp
oil
Cooking instructions
* Step 1
First steam sprouts for 5 mins than cool down it In another pan add oil add Curry leaves when it's splutter than switch off the gas
* Step 2
Take a bowl add finely chopped onion, tomatoes, cucumber, potatoes, sprouts,add curry leaves,peanuts and seasoning mix well with lemon juice and decorate it with pomegranate seeds
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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