Hara Chana Kebab
Introduce
Chef :
jyotibahirat
Hara Chana Kebab
This traditional kebab made with green chana, spinach, mint, coriander, green chillies and lemon juice is a quick and tasty starter that is loved by everyone. It can be eaten as a starter or snack. It is very easy to make and tastes wonderful too!
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Combine all the ingredients in a mixer and blend to a coarse mixture. Mix well.
* Step 2
Divide the mixture into 8 to 10 equal portions and shape them into flat kebabs.
* Step 3
Heat a non-stick tava and and cook a few kebabs at a time till they are golden brown in colour from both the sides.
* Step 4
Serve hot with chutney, chat masala or tomato ketchup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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