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Recipe of a Good Life
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2choiRecipe of a Good Life
When my husband ‘s health was better and I was working, we used to travel often, far and near.
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* Step 1
I just mix them all up and contemplate my good life!
* Step 2
Next time I’ll use different “ingredients “!
* Step 3
And what is great about this recipe is you can use all different “ingredients “ each time and you still end up with the same great recipe!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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