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Ingredient
Bailey Chia Seed Pudding
Introduce
Cooking instructions
* Step 1
Combine chia seed, bailey and water
* Step 2
Put on refrigerator overnight
* Step 3
Bailey Chia Seed ready on serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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