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Ingredient
Tomato Pesto Salmon
Introduce
Ingredient
Food ration :
1 servingsCooking time :
30 mins
3 oz
Green Beans
to taste
Olive Oil
to taste
Salt & Pepper
6 oz
Salmon (skinless)
2 tbs
Pesto
Cooking instructions
* Step 1
Preheat oven to 350°F/180°C.
* Step 2
Fold the parchment paper in half, then open up. On one half, lay down the green beans. Drizzle on oil and sprinkle on salt & pepper.
* Step 3
Lay the salmon on the green beans, and spread on the pesto. Top with tomatoes. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
* Step 4
Bake for 20 minutes or until internal temperature of salmon reaches 145˚F/63˚C.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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