Breakfast Steak n' Eggs Sandwich
Introduce
Chef :
Jon Valdez
Breakfast Steak n' Eggs Sandwich
Quick and hearty breakfast on the go.
Ingredient
Food ration :
1 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Season steak. I'm partial to montreal, but you can use salt and pepper or anything else you'd like.
* Step 2
Heat oil over medium high in a cast iron skillet. Sear steak on both sides. Remove from heat and let it rest.
* Step 3
Lower the heat to medium low. Add 1 tbsp oil and then fry your egg. 60 second on one side, flip and repeat. This produces a slightly runny yoke. If you want more runny don't flip crank the heat up to medium. If you want less runny..... You don't want less runny.
* Step 4
Serve on toasted baguette with horseradish sauce (I've got a quick recipe for that on cookpad). Garnish with dill.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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