Corn and Jalapeno Slaw
Introduce
Chef :
Performance Triad
Corn and Jalapeno Slaw
For the Performance Triad, please use the nutrient & serving size information provided below.
Recipe Analysis: (1 serving = 1/2 cup )
Per Serving: 165 calories; 23g protein; 13g fat, 10g carbs (4 carbs: 1 protein)
Recipe = 8.5 servings of vegetables, 0 servings of fruit (1 vegetable per serving, 0 fruit per serving)
Ingredient
Food ration :
10 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Combine the cabbage, corn, green onions, jalapeno peppers, cilantro, and feta in a large bowl. Squeeze the lime and orange juices over the mixture and toss until combined.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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