One-pot with Herbes de Provence
Introduce
Chef :
Bart
One-pot with Herbes de Provence
Made this on a lazy saturday with ingredients we still had around and together with the spices it made a easy & tasty weekend dish
Ingredient
Food ration :
2-3 servings
Cooking time :
20-40min
Cooking instructions
* Step 1
Fritter the onion and cut the paprika in medium sized pieces
* Step 2
Peel the carrot, then cut in half in the length and in to 1cm thick slices, cut the celery in 1-2cm thick rings
* Step 3
Peel the garlic cloves, half them and cut into 4-6 medium pieces
* Step 4
Wash the green beans, cut of the ends and then in 2-3cm pieces
* Step 5
Cut the cherry tomatoes in half
* Step 6
If you use the potatoes in peel, wash them thoroughly, otherwise peel them and cut them into medium sized pieces, mine were small so most of them I could cut in half, some in quarters
* Step 7
Cut the chicken breast in your favourite shape, I used stripes
* Step 8
Always when I cook green beans, there is some brownisch foam coming off so I boiled them separate for about 2-3 minutes and washed them once more. Then put aside untill needed
* Step 9
Put on a thick bottomed pan on medium heat with some olive oil
* Step 10
Add the onions and bake them slowly for about 2 minutes
* Step 11
Add the smoked bacon cubes and let for another 2 minutes
* Step 12
Add the chicken with some fresh ground pepper and with a stir here and there let it untill it looks done for about 5 minutes
* Step 13
Add the pieces of bell pepper, celery, carrot, beans and garlic and let for another 2 minutes
* Step 14
Put in the herbes de provence and stir until you smell the herbs
* Step 15
Add the potatoes, the laurel leaves and the chicken stock and bring to a boil lower the heat and simmer for about 8-10 minutes
* Step 16
Add the cherry tomatoes and let it boil for another 5 minutes
* Step 17
Try to stick in the potatoes with a fork to see when they are done
* Step 18
Finish it to taste with some more fresh ground pepper and salt
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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