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Ingredient
Mutton Brain stew
Introduce
Chef :
Hadisa TabassumMutton Brain stew
#nonindian This recipe's is very healthy,and worldwide famous dish.
Ingredient
Food ration :
6 servingCooking time :
30 mins
1 cup
chopped onion
1 cup
chopped tomatoes
2 tsp
green chilli
to taste
Salt
1 tsp
Red chilli flakes
1 tsp
paprika powder
2 tsp
Oil
Cooking instructions
* Step 1
Assalamualaikum,heàt a oil take the onion, tomatos,chilli,mix well,
* Step 2
Mix the all spices, boal the brain,and cut the brain,mix the brain stew's mixture give it a good mix,
* Step 3
Saute the brain stew for 10 mins,now serve the brain stew with fluffy rice or some bread.....
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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