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Ingredient
Aloe Vera fruits basil seed Smoothie
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Chef :
Hadisa TabassumAloe Vera fruits basil seed Smoothie
This is so yummy and delicious and healthy to your body..#5pm
Ingredient
Food ration :
1 servingCooking time :
20 mins
1 cup
fresh aloe vera
as needed
Water
1 tsp
basil seed
1 cup
pomogranate seed
1 cup
Malta,or orange
Cooking instructions
* Step 1
Assalamualaikum, Take a jar pour the aleovera, water and grind the puree,
* Step 2
Now, pour the basil seed mix it and rest for 10 mins,
* Step 3
Pour the bowl and arrange the fruits and some sprinkle top of the nut seeds,
* Step 4
Now,serve it....
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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