Tomato carrot beetroot soup
Ingredient
Food ration :
1 serving
Cooking time :
10 min.
Cooking instructions
* Step 1
Take a pan add butter,add garlic cloves, tomato, carrot, beetroot saute for 2 mins. Now add 1/2 cup of water mix well. And cook for 5 mins.
* Step 2
All vegetables are cooked. Now blend this mixture in a mixer. Strain into a bowl.
* Step 3
Now in a bowl add cornflour and 1 tbsp of soup.mix it well.now cornflour mixture is ready.
* Step 4
Now take a pan and add soup, cornflour mixture, add sugar add salt cook for 5 min.to get a good consistency.adjust seasoning as per taste. Now add chat masala powder.
* Step 5
Add black pepper, oregano,chilli flakes
* Step 6
Mix it well.now soup is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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