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Ingredient
Mix frozen vegetable without onion garlic
Introduce
Ingredient
Food ration :
1-2 servingsCooking time :
10 min.
1 tbsp
oil
1 tsp
cumin seeds
1 cup
frozen mix vegetable
2 cup
cabbage
1 cup
boiled mushroom
1 tsp
red chilli powder
1 tsp
coriander powder
1 tsp
turmericpowder
Cooking instructions
* Step 1
In a kadai add oil,cumin seeds,dry red chilli,frozen mix vegetable, sweet corn,cabbage
* Step 2
Add mushroom mix it well.now add some spices like (salt, turmericpowder,red chilli powder, coriander powder)
* Step 3
Mix it well.now cover with plate and cook for 10min.on low flame.now sabzi is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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