Yellow split peas dal spinach bhurji
Ingredient
Food ration :
1 serving
Cooking time :
10 min.
Cooking instructions
* Step 1
Take a bowl add soaked yellow split peas dal now in a kadai add garlic,onion,green chilli and soaked yellow split peas dal
* Step 2
Now add spinach leaves now add turmericpowder,salt,red chilli powder mix it well.now cover with plate for 10 min.on low flame.
* Step 3
Now sabji is ready and garnish with paneer.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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