Home
Ingredient
Ketchup Glazed Beef
Introduce
Ingredient
3 tbsp
ketchup
4 tbsp
dark soy sauce
5-6
garlic cloves
to taste
Salt
to taste
Cracked black pepper
1.5 kg
top rump beef joint (approx)
Cooking instructions
* Step 1
Place the beef onto a ovenproof tray. Pat dry with kitchen roll.
* Step 2
Blitz all the rest of the ingredients in a blender until it forms a smooth paste like mixture.
* Step 3
Coat the beef evenly with the marinade. Allow to sit in fridge for a minimum of 4 hours but for best flavours allow to sit overnight.
* Step 4
Turn your oven on to 180c.
* Step 5
Transfer to the oven and roast the beef until cooked through. I don't know how long it took to cook through as I used a meat thermometer and I really wasn't keeping track of timings for this recipe but I think it took around 60 minutes to 90 minutes to cook through.
* Step 6
Allow to rest for 10-20 minutes before serving.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic