Cabbage and Tomato Soup
Introduce
Chef :
Andrea
Cabbage and Tomato Soup
I had a bunch of ingredients going off in the fridge so I came up with this.
Ingredient
Food ration :
6 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Roast the garlic in the oven for about 15 minutes or until the garlic has softened.
* Step 2
Prepare the soup pot with all the ingredients (except the cabbage).
* Step 3
Once the garlic is roasted and you are able to handle it, peel the cloves and add to the pot.
* Step 4
Bring to the boil the for 25-30 minutes until all the vegetables are cooked. Leave to cool.
* Step 5
Using your blender, blend all the ingredients to a fine creamy mixture.
* Step 6
Add the cabbage into the pot and bring to the boil again for 15 minutes or until the cabbage is cooked.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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