Choco stick [keto]
Introduce
Chef :
Nas Ima
Choco stick [keto]
Keto choco
Easy recipe: mix nuts and chocolate together. Let it freeze and enjoy.
Ingredient
Food ration :
6 servings
Cooking time :
30 min
Cooking instructions
* Step 3
Weigh nuts on grams and than chop all the nuts in small pieces.
* Step 4
Grill it in the oven on 200 degrees. Keep a close look if you grill it in oven. Maximum 10 min. Let it cool off on the baking tray. When it cool's off make the chocolate.
* Step 5
Warm chocolate in a bowl in the microwave. If its warm and liquid than put oil in it.
* Step 6
Mix everything in a bowl. And at last add the sugar. Why? The sugar granules remain intact. Personally I just sprinkle the sugar grain on the chocolate in the mold. As a last step.
* Step 7
But you could do it different and add the sugar in the mixing process.
* Step 8
Put it in a mold and pop it in a freezer. Let it freeze for hours and than storage it in a container in the refrigerator.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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