Home Dish Extra Hearty Classic Italian Meat Sauce pasta

Extra Hearty Classic Italian Meat Sauce pasta

Introduce

Chef :

CookingWithCuda

Extra Hearty Classic Italian Meat Sauce pasta

Growing up in an Italian family, meat sauce was a staple meal so naturally once I moved out on my own I would crave some good homemade sauce. as you might assume my first attemp was a disaster, but over the years as my cooking experience improved so did my sauce. this is the best

Cooking instructions

* Step 1

preheat oven to 350

* Step 2

put large stock pot on burner on medium heat (or slow cooker on high)

* Step 3

add all non meat ingredients (minus egg, half onion, balsamic, parmesan, and 1/4 cup minced garlic) to pot

* Step 4

simmer pot minimum of 4 hours (preferably 6ish) stirring occasionally

* Step 5

put chicken in oven on baking sheet and cook for 30ish minutes

* Step 6

meanwhile brown 1lb ground beef then add to pot

* Step 7

then brown ground hot Italian Sausage and add to pot

* Step 8

by this time chicken should be around 145°F internal, add chicken to pot

* Step 9

next start pan frying sausage links and adding to pot once crisped and evenly cooked

* Step 10

shred chicken in sauce with 2 forks

* Step 11

next start forming meatballs by mixing 1lb ground beef and 1lb of mild Italian Sausage in mixing bowl until evenly mixed

* Step 12

next add remaining onion, garlic and balsamic to mixing bowl and thoroughly mix

* Step 13

next add 2 egg whites to mixture and thoroughly mix

* Step 14

once evenly mixed start slowly adding bread crumbs until mixture aquires doughy consistency

* Step 15

then start forming balls out of meat mixture approximately 2" diameter

* Step 16

once balls are formed lightly grease sautee pan with olive oil and put on burner on medium heat

* Step 17

add half of meatballs to pan and pan fry until lightly crispy, then add to sauce pot

* Step 18

repeat privious step with remaining meatballs

* Step 19

put another large stock pot (5gal minimum) on burner with approximately 2 gallons of water on high heat

* Step 20

add 1 tbsp salt and 3 tbsp of olive oil to water

* Step 21

once water reaches rolling boil add pasta and simmer, stirring occasionally until aldente (has a little bite, not squishy)

* Step 22

strain pasta (don't rinse) and return to pot

* Step 23

add meat sauce to pasta and stir

* Step 24

garnish with parmesan cheese

* Step 25

Mangia

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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