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Ingredient
Healthy veggie roll
Introduce
Chef :
Nazmun NaharHealthy veggie roll
#bdfood
I just developed this recipe with zero oil and zero carb. This is tastier than I expected, sharing my new venture with you for a very healthy Iftar choice .
Ingredient
Food ration :
1 servingCooking time :
15 minutesCooking instructions
* Step 1
Blend the boiled chicken breast, mix with mayonnaise, salt and pepper
* Step 2
Mix this with crushed beetroot and Kale separately
* Step 3
Take the egg flat bread for making roll
* Step 4
Add a layer of green, then beetroot, then chopped onion and green chilies
* Step 5
Place onion, chili over it
* Step 6
Fold two sides of the bread first
* Step 7
Start rolling, the sticky chicken paste should be placed at one side to stick the roll tightly.
* Step 8
Cut the roll and enjoy. No cooking required.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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