Home Dish Spicy sabudana upma

Spicy sabudana upma

Introduce

Chef :

Bobly Rath

Spicy sabudana upma

#quickbf #ebook #Post5 Sabudana upma is very easy, healthy and quick breakfast recipe.

Cooking instructions

* Step 1

Wash and soak the sabudana for 3-4 hours or overnight.

* Step 2

Then strain them for water and mix salt, sugar, half of turmeric powder and crushed roasted peanuts in it.

* Step 3

Heat a pan with oil and add punch phoran in it. When they crackle then add Chana dal and urad dal in it.

* Step 4

Then add chopped onion, green and red chilli in it and stir it till they become translucent and then add the veggies along with the peanuts,salt, noodle masala and turmeric powder in it.

* Step 5

When the veggies become slender then add sabudana in it.

* Step 6

Mix it well and cook for 2-3 minutes. When the sabudana starts transparent Then switch off the flame.

* Step 7

Now your spicy sabudana upma is ready. Mix lemon juice and garnish with chopped coriander leaves and serve hot.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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