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Ground Turkey Italian Veggie Bake with Baby Yellow Potatoes Or Cauliflower
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skinnycookingGround Turkey Italian Veggie Bake with Baby Yellow Potatoes Or Cauliflower
I used left over veggies in my fridge and I had a bag of baby dutch potatoes. However, the potatoes could be substituted for cauliflower and you have an even lower carb and Paleo-friendly meal.
Ingredient
Food ration :
8 servingsCooking time :
15 mins
1/2 cup
diced green peppers
1 cup
organic diced tomatoes
3/4 cup
sliced black olives
495 grams
baby yellow potatoes
1/2 cup
diced mushrooms
6 tbsp
tomato paste
2 tbsp
reduced fat cream cheese
1
rosemary
1
oregano
1
basil
1 tbsp
olive oil
Cooking instructions
* Step 1
Preheat oven to 325
* Step 2
Cook ground turkey in olive oil.
* Step 3
In a small pot heat green beans and baby potatoes or cauliflower to soften. (Organic green beans can be stiff)
* Step 4
When ground turkey is done add diced tomatoes and tomato paste mixing with turkey.
* Step 5
Add green peppers, olives, mushrooms, seasonings except salt and pepper.
* Step 6
Add cream cheese and 1/2 cup of mozzarella cheese to the ground turkey mixture.
* Step 7
Drain green beans and cut potatoes/cauliflower into smaller chunks. Place in oiled baking dish.
* Step 8
Sprinkle with salt and pepper. Add turkey/veggie mixture on top of green beans.
* Step 9
Add remaining 1/2 cup of mozzarella cheese. Bake for 30 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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