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low calorie corn bread
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Chef :
jasmine82low calorie corn bread
I got this recipe off my cornmeal box but doctored it to be alot less calories. One serving is 75 calories. enough left over for some butter and a drizzle of honey!
Ingredient
Food ration :
16 servingsCooking time :
20 mins
1 1/4 cup
whole wheat flour
3/4 cup
cornmeal
2 tsp
baking powder
1/4 tsp
salt
1 cup
unsweetened almond milk
1/4 cup
applesauce
1
egg
Cooking instructions
* Step 1
Preheat oven to 400°F
* Step 2
Mix all dry ingredients in a bowl. Set aside.
* Step 3
In a separate bowl, whisk all wet ingredients together.
* Step 4
Pour wet ingredients in bowl with dry ingredients. Stir until just combined.
* Step 5
Pour into greased muffin pan, bread pan, or round cake pan.
* Step 6
Bake for 20 to 30 minutes.
* Step 7
I like mine served with butter and a drizzle of honey. Make syrup is also really good on this.
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4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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