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Drunken double chicken

Introduce

Chef :

Jennifer Leese

Drunken double chicken

I came up with this recipe while drinking a beer and because I was tired of the same ol chicken song and dance recipie. My husband doesn't eat carbs and with the added protein of the egg makes for a very filling meal. My teenage daughter even loved it!

Cooking instructions

* Step 1

* Step 2

Chop up onion and garlic and Sautee along with the mushrooms in a large pan with 2 tablespoons of EVOO until the onions are tender. Halfway through the cooking process add a splash of red beer.

* Step 3

While the onions are cooking generously coat the chicken with the white ale seasoning

* Step 4

Remove the mixture from the pan and sauté the chicken until it is cooked all the way through.

* Step 5

While the chicken is cooking poach your eggs.

* Step 6

Remove chicken and add about 1/2 cup of red beer, just enough to de-glaze the pan and and create a little sauce.

* Step 7

Add the chicken then the onion mixture back to the pan and cook until the sauce thickens and everything is heated thoroughly.

* Step 8

Place the poached egg on top of the chicken and serve with a side salad. Very delicious and low carb!

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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