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Ingredient
Sweet and savoury salad
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Chef :
BeckySweet and savoury salad
I didn't have anything prepared to take to work for lunch today so I just threw a few things from the fridge into a plastic bag and hurtled to the office. Turns out that what was thrown into the bag made a really nice lunch!! Here's the recipe.
Ingredient
Food ration :
1 servingCooking time :
5 mins
1
kiwi
1 dash
olive oil
1 dash
balsamic vinegar
To taste
salt and pepper
Cooking instructions
* Step 1
Wash the fresh ingredients. Take the hard outside artichoke leaves off so that you are left with the softer heart. Peel the kiwi.
* Step 2
Cut and arrange on the plate. First the lettuce, then the artichoke (cut in thin wedges), the kiwi, the onion, the turkey and finally the coriander leaves.
* Step 3
Add salt and pepper, oil and vinegar and enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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