Home Dish Home made nutella

Home made nutella

Introduce

Chef :

Becky

Home made nutella

Lots of people think the commercial chocolate and hazelnut spreads are essentially made with hazelnuts, milk and cocoa powder - all very appealing to mothers as an apparently healthy choice which most kids love. Actually the biggest ingredient in those spreads is sugar - over half a jar is sugar and just toast-sized serving of nutella contains 200 calories, and the sugar of five oreo cookies!!! This home-made version is dairy-free, the main ingredient is hazelnuts and it has much much less sugar because the natural sweetness of the nuts contribute to the sweetness of the spread.

Ingredient

Food ration :

6 servings

Cooking time :

10 mins
200 gr.

hazelnuts

2 tbsp.

cocoa powder

4 tbsp.

icing sugar

Cooking instructions

* Step 1

Lay the nuts out on a baking tray and roast in the oven preheated to 180º for 10 - 15 minutes. The skins will go black and look burnt, but it's ok - the nuts will be brown and the skins will be discarded
Image step 1

* Step 2

Easy trip for peeling hot hazelnuts. Take them out of the oven and empty the tray over a clean kitchen drying up cloth.
Image step 2

* Step 3

Close the cloth and roll vigorously like in the photo
Image step 3

* Step 4

When you open the cloth you'll see that most of the skin has been rubbed off
Image step 4

* Step 5

The roasted hazelnuts should look like this
Image step 5

* Step 6

Put the nuts and the oil into the food processor
Image step 6

* Step 7

Blitz for ten minutes, the nuts will look like this -->
Image step 7

* Step 8

Blitz for another 10 minutes top speed and you will get hazelnut cream (this is delicious as a dairy-free substitute for butter by the way)
Image step 8

* Step 9

Add the cocoa powder and icing sugar and mix
Image step 9

* Step 10

The chocolate spread will be a bit runnier than commercial ones. Pour it into a jar, seal and put the jar in the fridge. After a few hours it will be thicker.
Image step 10

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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