Homemade Applesauce
Introduce
Chef :
Rekha Unni
Homemade Applesauce
Apples are a great sauce of natural fiber and vitamin C. Applesauce can be used in various desserts as substitute for butter/eggs while baking. It's easy to make and brings in right flavor when used in desserts
Ingredient
Food ration :
5 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Peel core and chop apples into small cubes
* Step 2
Take a pan, add water sugar Cinnamon and apples. If you are going to use this sauce for baking purposes, then it's best to skip sugar. If you add sugar to sauce then you will end up adjusting sugar content for baking product
* Step 3
Boil it and allow it to cook on low to medium flame for 15-20 minutes until Apple has become very soft
* Step 4
Using potato masher or back of big round laddle mash it well
* Step 5
Cool it, store it in airtight container and refrigerate it. You can keep it for 2 weeks
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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