Patbingsu with frozen beetroot yogurt
Introduce
Chef :
Lekha Toraskar
Patbingsu with frozen beetroot yogurt
#sweettooth #frozendesserts
Ingredient
Food ration :
1 serving
Cooking time :
40-45 minutes
Cooking instructions
* Step 1
Melt 2 tbsp homemade ghee in a pan. Add 1 cup red beans, salt as per taste, 4 tbsp sugar, 2 tbsp honey, mix well and mash the red beans a bit. Cover, let the sugar melt and let the mixture thicken. Once nicely steamed and thickened, remove from flame, let it cool and refrigerate.
* Step 2
In a mixer, blend beetroot and 2 tbsp milk. Add 1 cup hung curd pinch of salt and blend again. Once blended nicely refrigerate till the yogurt freezes completely.
* Step 3
For making sticky rice cubes, mix 1 cup rice flour, salt as per taste, 3 tbsp powdered sugar and water to form a batter of medium thick consistency.
* Step 4
Heat up a pan and add the rice flour mixture to the pan. Keep stirring till the mixture thickens and the flour cooks well.
* Step 5
Once cooked remove from flame. Spread rice flour on a flat surface and cut it in squares. Dust some rice flour on the cubes and keep aside.
* Step 6
For assembling the dessert, add half of the red beans in the serving bowl. Then add grated/ crushed ice, the remaining half red beans, grated white chocolate, frozen beetroot yogurt scoops, chilled and chopped oranges, chikoo, pomegranates, sticky rice cubes, strawberry ice cream, and repeat the fruits. The dessert is ready to be served.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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