Home Dish Spinach and Mushroom WFH Stir Fry

Spinach and Mushroom WFH Stir Fry

Introduce

Chef :

Sonia

Spinach and Mushroom WFH Stir Fry

A quick but tasty lunch

Cooking instructions

* Step 1

Add just enough oil to lightly grease your frying pan and add your chopped mushrooms on a medium heat.

* Step 2

Sprinkle with garlic granules and smoked paprika to your liking. Fry until the mushrooms start to release their liquid then turn the heat up and add your spinach.

* Step 3

Continue to cook for a few more minutes until the spinach is wilted. Season with salt and pepper and top with sunflower seeds to serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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