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玉米排骨饭 Pork Rib Rice with Sweet Corn
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Ingredient
Food ration :
2-4 servingsCooking instructions
* Step 1
用豆豉，酱清，蚝油，胡椒粉和蒜米腌排骨5-10分钟 Marinate pork ribs with fermented black bean, light soy sauce, oyster sauce, pepper powder and minced garlic for 5-10mins
* Step 2
把腌好的排骨和长米一起在饭锅煮 Cook rice together with the marinated pork ribs
* Step 3
蒸玉米粒 Steam sweet corn kernel
* Step 4
把蒸好的玉米粒铺上煮好的排骨饭 Put sweet corn kernel on the pork ribs rice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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