Home Dish Vegan Buckwheat Flour Pancakes

Vegan Buckwheat Flour Pancakes

Introduce

Chef :

Sonia

Vegan Buckwheat Flour Pancakes

Yay it’s #PancakeDay! Today I’m going to see how many different pancakes I can create in the #CookpadKitchen. Starting with ones I can actually eat myself! Egg-free for me and gluten-free for Becky.

Ingredient

2 1/2 cups

soya milk

1/2 cup

caster sugar

Cooking instructions

* Step 1

Whisk the ingredients together in a large bowl and ideally leave to stand for 30 minutes.
Image step 1

* Step 2

Heat a tsp of oil in a non-stick frying pan on a medium high heat. Put a small ladle if batter in the pan. Wait for it to bubble up and firm around the edges before you flip it over.
Image step 2 Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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