Vegan Buckwheat Flour Pancakes
Introduce
Chef :
Sonia
Vegan Buckwheat Flour Pancakes
Yay it’s #PancakeDay! Today I’m going to see how many different pancakes I can create in the #CookpadKitchen. Starting with ones I can actually eat myself! Egg-free for me and gluten-free for Becky.
Cooking instructions
* Step 1
Whisk the ingredients together in a large bowl and ideally leave to stand for 30 minutes.
* Step 2
Heat a tsp of oil in a non-stick frying pan on a medium high heat. Put a small ladle if batter in the pan. Wait for it to bubble up and firm around the edges before you flip it over.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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