Peanut chikki
Cooking instructions
* Step 1
Ek heavy bottom pan mein peanuts ko 5min ke liye medium flame pe roast karen.
* Step 2
Thanda hone pe peanuts ki skin hata ke 2-2tukde karlen.
* Step 3
Pan me ghee garam karen issme gur ko desolve hone tak low flame pe chalate rahen.
* Step 4
Gur ke desolve hone pe gas band karke issme peanuts aur elaichi powder daalke achhchhe se mix karlen.
* Step 5
Kisi chakle per failake bailan ke sahayta se patla karen aur manchahe shape me cut karlen.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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