Poha
Cooking instructions
* Step 1
At first take a bowl of water then the poha soak into this for 3 minutes,
* Step 2
Next take a frying pan, then pour one teas spoon olive oil,then add the curry leaves, and mustard seeds then saute it, next the soak poha pour in this, now add salt and turmeric powder then saute it,
* Step 3
Now it ready, serve into a plate with half teas spoon lemon juice,
* Step 4
It's healthy and weight loss diet
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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