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Ingredient
Chicken Carbonara
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Ingredient
5 ounces
chicken tenderloin (2 pieces)
1/2 ounce
chopped prosciutto ham
2 ounces
cooked red lentil penne
1 ounce
chopped baby Bella mushrooms
1 ounce
chopped baby spinach
1/3 cup
sweet frozen peas
1/2 cup
fat free half & half
2 tbsp
grated Parmesan cheese
Cooking instructions
* Step 1
Over med high heat in a stainless steel pan start cooking prosciutto
* Step 2
Add in mushroom and garlic
* Step 3
Add chicken tenderloin and cook thoroughly, remove from pan
* Step 4
Add in half & half reduce
* Step 5
Add in spinach and allow to wilt
* Step 6
Add cooked pasta and peas reduce liquid before removing from heat. Place in a serving dish and place chicken on top
* Step 7
MFP information
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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