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Ingredient
Bữa cơm nhiều rau quả
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Ingredient
Food ration :
3 ngườiCooking time :
60 phútCooking instructions
* Step 1
Thịt ba rọi rang me
* Step 2
Gỏi bắp chuối trộn
* Step 3
Canh bắp cải cà rốt nấu thịt
* Step 4
Xoài chín
* Step 5
Bữa cơm nhiều rau quả, thơm ngon tròn vị
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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