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Ingredient
Bữa cơm nhà đa sắc màu
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Ingredient
Food ration :
3 ngườiCooking time :
60 phútCooking instructions
* Step 1
Sườn xào ớt chuông chua ngọt
* Step 2
Salad rau xanh tóp mỡ
* Step 3
Canh rau ngót nấu thịt xay
* Step 4
Milo dầm
* Step 5
Bữa cơm nhà nhiều màu sắc thật hấp dẫn
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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