Honey Onion Chicken Wings
Introduce
Chef :
Steven Minogue
Honey Onion Chicken Wings
This started out as a super bowl experiment, and is now something we have when we don't have a taste for BBQ & Buffalo wings .
Ingredient
Food ration :
18 wings
Cooking time :
45 minutes
Cooking instructions
* Step 1
In a large bowl, mix dry oinion soup mix, honey, and mustard.
* Step 2
Cut the wings at the joint and discard the tips.
* Step 3
Add the cut wings to the mixture. Toss to coat.
* Step 4
Place chicken on a baking pan and pour some of the remaining mix on the chicken. Be sure to not over fill because the sauce will rise a bit as it cooks. Bake at 400 degrees for 23 minutes
* Step 5
After 23 minutes flip the wings and bake for another 22 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more