Home Dish Avocado toast with spicy topping🥑💚

Avocado toast with spicy topping🥑💚

Introduce

Chef :

Tatiana Schwarzer

Avocado toast with spicy topping🥑💚

Soft avocado on fresh grilled toast is one of the easiest treats🥰 It's hard to beat the classic avocado toast, but this one definitely wins! And the seeds roasted in a pan carry a truly delicious aroma throughout the kitchen. This mixture is surprisingly good with peanut butter and as expected perfect with butter toast. It can be sprinkled on a bagel with cream cheese or to decorate your favorite cream soup! #mycookbook

Cooking instructions

* Step 1

Toast the bread in a dry skillet or toaster until golden brown.

* Step 2

Spoon the avocado pulp onto a plate, add a pinch of salt and lime or lemon juice. Use a fork to mash the avocado.

* Step 3

In a small skillet, combine sunflower seeds, sesame seeds, poppy seeds, onions, garlic, salt and pepper.Fry lightly (! No oil) over medium heat.Cook, stirring constantly, for about 5 minutes.You can store it in a glass jar at room temperature for a month.

* Step 4

Spread avocado puree over toast and sprinkle with topping. Enjoy your meal!

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10 Pieces Of Expert Nutrition Advice

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8. Try the Mediterranean Diet

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