Home
Ingredient
Vegan Oats Ka Upma
Introduce
Chef :
SaxonVegan Oats Ka Upma
Adapted from the Zayka Ka Tadka site: www.zaykakatadka.com/recipe/oats-ka-upma/
Ingredient
Food ration :
4 peopleCooking time :
20 minutes
3 cups
oats
5 cups
water
2 tbsp
oil
1 tbsp
milk
1/2 tsp
turmeric
1 tsp
garam masala
1/2 tsp
ginger
1 1/2 tsp
cumin
1 tsp
coriander
1 tsp
salt
1 cup
peas
Cooking instructions
* Step 1
Dry roast the oats so that they don't become mushy
* Step 2
Boil the peas
* Step 3
Heat the pan with the milk, oil, spices and onions and chili's
* Step 4
Add oats and water and peas
* Step 5
Let cook until water is gone
* Step 6
Serve hot or cold
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic