Zucchini Fry
Ingredient
Food ration :
3 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Cut the zucchini into small pieces and put them in the food processor to chop them further into small bits
* Step 2
Fry the chopped onion until it turns red
* Step 3
Add the zucchini, water, salt, garlic and the promenade molasses to the onions and mix.
* Step 4
Once the mix boils, lower the fire and allow to simmer till the zucchini is cooked and the water evaporates.
* Step 5
Once done, add the dash of olive oil and serve (hot or cold, but normally out is served cold)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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