Home Mango Cold Mango Smoothie

Cold Mango Smoothie

Introduce

Chef :

TacoChef

Cold Mango Smoothie

Ingredient

Food ration :

1 person
1 teaspoon

sugar

1/2 cup

milk

Cooking instructions

* Step 1

Cut mangos to bite size and freeze for 2 hours.

* Step 2

Put mangoes, milk and sugar in blender and purée. You can top with mangoes if you like.
Image step 2

* Step 3

Serve immediately.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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