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Ingredient
Mango shake
Introduce
Ingredient
Cooking time :
15 mints
500 grm
Mango
1 liter
milk
100 gm
Honey and sugar
100 ml
water
200 gm
Ice cream with topping
Cooking instructions
* Step 1
Mix with blender Mango milk and sugar and blended together then do ice cream and honey Topping then serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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