Brown sugar bourbon glazed stuffed salmon
Introduce
Chef :
Elyse Rose
Brown sugar bourbon glazed stuffed salmon
#GlobalApron #Week6
Cooking instructions
* Step 1
Cut your spinach as instructed above. Put oil in your pan over medium heat. Sweat your onions down with garlic.
* Step 2
Add spinach and cook down a few minutes.
* Step 3
Grab a metal mixing bowl. Add all cheeses and Italian seasoning. Add salt & pepper to taste and Creole seasoning and crushed red pepper flakes if you would like. Add spinach mixture and mix with a fork until well blended.
* Step 4
Cut salmon into large chunks and cut a slit lengthwise for stuffing. Coat salmon with some olive oil or grape seed oil so seasoning will stick. Season your salmon on both sides with Old bay, Creole seasoning, salt free garlic & herb seasoning and some salt & pepper. Stuff each salmon with as much filling as you would like.
* Step 5
Melt butter in pan over medium heat- medium high heat in a skillet. Baste every few minutes & flip if able. Cook until temperature is 145 degrees.
* Step 6
Melt butter with honey, garlic, Worcestershire sauce, brown sugar, bourbon & Dijon mustard until thick. Pour overtop of salmon.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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