Roasted Chicken
Introduce
Chef :
alin
Roasted Chicken
0 cooking skill needed. Oven does the job for you
Cooking instructions
* Step 2
Line with baking sheet for easy washing
* Step 3
Cut the veggies in large bite sizes. Add olive oil, salt and pepper generously so everything is evenly coated. Spread on baking sheet
* Step 4
Tap dry the chicken with paper towel to get the crispy skin. Season with salt and pepper on both sides, plus underneath the skin. So ideally you want to put chicken on top of the veggies, skin side down, pat dry, then season. Flip it, lift up the skin, pat dry then season. Put down the skin back, pat dry, them season again
* Step 5
Bake in 250C for 30mins. Done
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more