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Ingredient
Nandos peri peri chicken π
Introduce
Ingredient
Food ration :
4 peopleCooking time :
1 hour
9 Pcs
Chicken
3 tbs
Oil
1 tbs
Peri peri chilli
2 tbs
Lemon juice
1 tsp
Black pepper
3 tbs
Nandos sauce
Cooking instructions
* Step 1
Mix all ingredients and marinate chicken and leave it for 30 minutes
* Step 2
Now place the chicken in baking tray and bake it 25 to 30 minutes on 180 degrees
* Step 3
You can also choose chicken with skin
* Step 4
When its done then brush some nandos sauce on chicken
* Step 5
Enjoy Nandos at home π
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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