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Ingredient
Super healthy breakfast chilla(Uttapam)
Introduce
Chef :
Nayna ShahSuper healthy breakfast chilla(Uttapam)
#GA4.
#Week 7
#Breakfast
High in protein &rich in fiber .very beneficial for kids &all generation.Enjoy by the whole family.
Ingredient
Food ration :
3 peopleCooking time :
30 minutes
1/2 cup
Rice
1/4 cup
Green gram Dal
1/4cup
Bengal gram Dal
1/4 cup
chickpeas
1/4 cup
udad dal
1 tbsp
fenugreek
1 tsp
cumin seeds
1 tsp
carom seeds
1 tsp
turmeric
to taste
Salt
1/2 tsp
eno
2
onions,
1
tomato
As required
oil,butter
2 tbsp
chopped coriander leaves
2 tbsp
curd
As required
water
1/4 cup
ragi flour
Cooking instructions
* Step 1
Into a bowl add all dal,rice,fenugreek wash it,soak it overnight in water,in the morning Dal chickpeas,rice are nicely soaked.
* Step 2
Add all the soaked ingredients in blender,add cumin seeds,moringa powder,as required water,grind.Transfer into a bowl.
* Step 3
Add onion tomato purée,Ragi flour,coriander leaves, turmeric, salt,green chili ginger garlic paste,carom seeds,asafoetida,mix all this ingredients well.
* Step 4
Batter should be pourable consistency,heat a tawa,grease it,reduce the flame lowest spread batter in circular motion,spread it evenly,apply oil,cook it on a low flame 1 minute,flip it to another side,cook it till it turns golden browns both sides.
* Step 5
Once cooked remove to a plate,repeat the same with the rest of the batter.serve hot with green chutney,coconut chutney
* Step 6
If you have a left over batter it will keep good in the fridge for 2-3 days.
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