Home Dish Soy beef fillet with vegetables πŸ₯¦πŸ₯•

Soy beef fillet with vegetables πŸ₯¦πŸ₯•

Introduce

Chef :

Deedee

Soy beef fillet with vegetables πŸ₯¦πŸ₯•

This goes very well over some steamed rice or a side of chapati!

Cooking instructions

* Step 1

Cut the beef fillet into strips about 1/2inch wide and set aside

* Step 2

In a mortar and pestle, grind the chilli and 1/2 the garlic cloves into a paste.

* Step 3

Make the beef marinade by mixing the salt, lemon juice and lemon zest into the garlic-chilli paste.

* Step 4

Add the marinade into the beef and mix to combine well and leave to rest for 30mins

* Step 5

In a heavy bottom pan over medium-high heat, heat some oil and fry the rest of the garlic and onions until golden brown.

* Step 6

Add the beef fillet and cook for 2 minutes on each side. Reduce heat to low-medium, add the vegetables and mix to combine then cover the pan and let everything simmer for another 5 minutes or until the vegetables cook to your liking.

* Step 7

Turn heat off and serve over some steamed rice or with a side of chapati

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
πŸ‡»πŸ‡³ Việt Nam πŸ‡ΊπŸ‡Έ USA

Copyright Β© 2024 Cookcic